THE BIG MO KNOWS TRAINING
Momentum Sports Academy does a few things and we do them very well. Private lessons (softball and baseball), that include the following: HITTING, CATCHING, PITCHING, FIELDING, AND THROWING. The Big Mo does Speed and Agility, and Strength and Conditioning. Isnt that the same thing? No. Imagine training for the 1OOm Sprint versus the Olympic Decathalon. Last but certainly not least are our Boot Camps! Don't be affraid. Well, be a little afraid if you've never worked out in your life. But we have nice instructors. :-)
Private Hitting Lessons
Here's the truth. Our head instructor, Diego Seastrunk knows how to hit. He is currently 3rd All-Time in total number of hits at Rice University. He made the All-College World Series Team as a Freshman and still hits the ball pretty hard. Yes. He still trains today just to keep a feel for his swing. His experience as a member of the Cleveland Indians Organization has helped him go above and beyond. He trains the staff on how to break down a swing and how to identify a hitters weaknesses.
Speed, Agility and Strength Training
If you're a pretty good athlete, our Speed and Agility Classes will turn you into a FREAK athlete. Andrew Johnson has taken countless mediocre athletes and turn them into zig-zagging and cutting machines. Circuit Training and constant explosive movement make for a deliberate attack on your pulse and fast-twitch muscles.
Softball Private Lessons
Our softball instructors show up to take their players to the next level. Marissa Purcell played out a collegiate career and is now doing lessons to keep her players sharp. Anybody can be average, but if you want to be elite its going to take hard work and extra effort. Step your softball game up here at The Big Mo.
Starting with Beginner Boot Camps we work our way up to advanced turn and burn work outs. There is no substitute for a good diet and regular excercise. We will work with anybody willing to leave the excuses at home, and join us to become healthier. There won't be anyone barking orders at you. We will push you, and we will maintain a professional level of motivation. If you want someone to scream at you, well Go to... It rhymes with crossknit..
Assistant Trainer Tomas Solano shines in this department along with Kevin Roberts of University of Houston and the Milwaukee Brewers. Whether its increasing velocity or just cleaning up throwing mechanics, our instructors will get your pitching on point.